I get 2-3 days use out of mine with light-medium usage patterns. I make a point of turning off wifi, mobile data, bluetooth and GPS at night - and generally i leave wifi/bluetooth/GPS off all of the time unless i actually need them.
And i agree with what petergdakin said - try to limit how often apps and widgets access the internet. If youve installed an app that you dont often use, but find it's still firing itself up all of the time (my current bugbears include NoteMe and London Tube Status) then you might want to consider uninstalling them and finding better written alternatives.
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Sony Ericsson Xperia Arc : GiffGaff : UK
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