For people with rooted phones: just install Titanium Backup from the Market, then you can un-install system apps easily.
If you're afraid of un-installing these apps, you can first "freeze" them. That is fully reversible (can be "defrosted"), and allows you to test the phone with these apps fully disabled, to ensure everything works fine. Then once you're certain that everything is fine, just un-install them for good.
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