All you can do is reflash your sdcard image. What size sdcard do you have?
http://androidforums.com/nookcolor-all-things-root/327798-guide-how-make-bootable-cwm-clockworkmod-recovery-twrp-version-3-2-0-1-sd-card.html
If you can't get the CWM version to work, you can try the TWRP, but they're basically the same image with just one file changed. TWRP uses the touch screen, CWM uses the buttons.
When you flash the rom, what does it do or say?
Does it take a couple minutes to flash?
Make sure you close out all your Windows Explorer windows (windows that show files on your pc) or you'll get an error.