Quote:
Originally Posted by Roze
How long does it take you to run 3.5 miles? I'm starting my running now and it's 3 miles in 35 minutes. My objective is to get it to 30 minutes 
Anti, you should do a couple of quarter marathons this summer It's good training for your half marathon  I signed up for a quarter marathon in July |
Last night was just under 42 minutes, so about the same pace as you.
And the problem with living in Southeast Georgia, there are no competitive runs from now until late October due to the heat. Also makes training brutal, especially since my schedule doesn't allow me to run before dawn, when most people do in the summer. Usually still upper 80s at 8:30pm when I try to start.