I would suggest a fresh install vs upgrading. It would take a lot more effort doing so, as you have to Back-up all your important files, formatting your HDD, Installing your new OS (In this case Win7). Installing the required drivers, restoring your backed-up files and documents then installing your programs/software. But at least you're not carrying any junk you don't need from the previous state. It's like an efficient way of spring cleaning your computer while you upgrade to Win7.
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