These are my personal success; I hold no responsibility to what may happen to your phone by uninstalling these. Maybe someone can confirm my own success also.
My personal success in removal:
411 & More
Accuweather.com
MobileLife Contacts
MobileLife Family
T-Mobile Mall
T-Mobile Name ID
T-MobileTV
T-Mobile Video Chat
Visual Voicemail
Zinio
Note: I did not remove the "Bonus Apps" Widget as this provide download shortcuts to some of the applications installation if ever you need to re-install.
These applications were listed in the Bonus Apps, but did not provide a "download" button if you ever want to put them back. (Unless you have gone backup with TiB as stated in OP; I did
)
T-Mobile TV
MobileLife Contact