From the MyBackup PRO description....
Backup (with schedule option) to our online secure servers, or SD card, your Applications, Photos, Music, Videos, Contacts, Call log, Browser Bookmarks, SMS (text messages), MMS (message attachments), Calendar, System Settings, Home Screens (including shortcut positions), Alarms, Dictionary, Music Playlists, APNs, and more...
It works, and works well.
The Commandments of Android
1) Open RAM is wasted RAM - Don't use Task Killers
2) Cheap devices are cheap for a reason. Don't expect high end performance.
3) Boot Loop = Wipe.
4) There are no viruses for android.