Im not an expert and I really think you should get checked out by a doctor.I am not really a worry kind of person In fact I am a very social person and kind of impulsive and silly and a risk takerish.. anxiety doesn't always mean being preoccupied and worry about things all the time. There are different types of anxiety disorders. But for me, it DID just hit me fast and sudden. I was under a lot of stress physically and mentally. I was putting in like 15-16 hour days wrapping up my semester, working, and finishing up a research project that I was working on all semester and was the basis for my entire grade in that class...
It was Friday night I was actually chilling out watching tv..it was some stupid true crime thing and they were reinacting a case where some guy was lured into the woods by his so called friends and murdered.I starting thinking..yikes! I can't imagine what was going through this poor guys head..he must have known he was going to die etc..etc..blah blah and out of nowhere BOOM I have a panic attack! ugh..
I had my second one while driving over a large bridge on the freeway with trucks whizzing by me and...again I start to feel it coming I started to hyper ventalate shake tunnle vision kind of lost feeling? my hands were on the wheel but I couldn't feel them? thank goodness my friend grabbed the wheel talked me through to at least get us pulled off to side! I ,ve had only a few more since..I can usually breath focus and calm it down enough when I feel it coming
I asked about the Aderall because Anxiety and depression ADD ADHD Bipolar can many times coexist. and sometimes not treating those symptoms will actually produce anxiety and depression I have ADHD and treating it helped me. I have 3 friends who as adults were depressed and in dispare because they felt like they were failing because they couldn't keep it on task etc..o like something must be wrong with them? who all were diagnosed with ADD started treatment think they take diff meds adderall concerta ritalin..everyone is different so it's what works best for you..it helped them greatly and two have told me they could't believe they suffered for so long..just cu
rious if maybe you were self medicating ..I Hope you go get a full check up of mind body soul
soon no need to suffer needlessly