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Old May 10th, 2013, 02:37 PM   #23300 (permalink)
jmar
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Quote:
Originally Posted by treb1797 View Post
What does one do for 3 hours. I'm in & out in 1 hour. Just curious ?
30 minutes on the elliptical at start. 45 minutes on arms and chest. 2 hours of basketball. Remember, I have weight to lose. I can't be happy until I've sweat out enough fat to feel nauseous.
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