Rootko

Interval Training Timer is an invaluable tool for all interested in workout, run, cycling, sprint, tabata, weightlifting, hiit and many more. It allows you to set own training schedule with various number of rounds, ready time, round and rest times and relax time after workout. It is also possible to create dynamic training plans in which every round and rest time can be longer or shorter. Import and Export your training plans or share them with the world!

Other features:
- Log your trainings
- Gain awards as you workout
- Set own sounds and vibrations
- Import and Export to SD card
- Download and Upload of trainings to the Internet


Interval Training Timer - Android app on AppBrain

AD supported free version

Last edited by Rootko; January 27th, 2011 at 03:43 AM.

Rootko

Version 1.1.0:
- possible to set repeats in dynamic timer settings
- possibility to set warning sound X seconds before end of round (in settings)
- bug fixes

Rootko

1.2.0
New settings - Landscape mode, Color schemes (full version has all colors fully customizable, free version comes with 6 predefined color schemes)

Rootko

1.3.0
- Training name now shows in title,
- Ordering when download trainings from Internet (full version),
- German translation thanks to Pii.

Rootko

On sale for a limited time only - £0.59, €0.79, $0.99

Rootko

Version 1.4.0 brings French translation thanks to Nicolas. You can update now

avern

Hi there,

This is a support question for anyone that can maybe help. I have 3 non-standard routines/sets that I'm having trouble figuring out how to enter. They're each from the popular "Couch to 5K" training program.

1. 5:00 warm-up
1:30 run
1:30 walk
3:00 run
3:00 walk
1:30 run
1:30 walk
3:00 run
3:00 walk
5:00 cool-down


2. 5:00 warm-up
3:00 run
1:30 walk
5:00 run
2:30 walk
3:00 run
1:30 walk
5:00 run
5:00 cool-down


3. 5:00 warm-up
5:00 run
3:00 walk
5:00 run
3:00 walk
5:00 run
5:00 cool-down


Might anyone be able to help me figure out how to enter these properly?

thanks in advance for any help you can offer,
Avern Williams

Brimstor

This timer doesn't really support these kinds of workouts. Have you tried the timers that show up when searching for "c25k? Otherwise "A HIIT Timer" should work.

Rootko

Right now you cannot setup such variable timer settings. I have an update in mind that would allow such a thing, but unfortunately lack of time is my daily routine. When I'll have some spare time I'll try to implement fully customizable timer presets.

Rootko

1.5.0 - Fix for background run, fixed run with screen turned off, Round start warning.

Rootko

1.6.0 brings Chinese translation thanks to AppChina.com and Italian translation thanks to Gabriele (Anddev Translate Team for Italia).

Also work-outing with display switched off should be more stable and not turn itself off, like it did on some devices...

avern

Hi there,

Would it be possible to add a metronome feature to be used as a tick instead of a sound file? I was thinking it would be great to set a simply metronome tick via beats-per-minute to help set a round's pace.

thanks in advance just for considering this,
Avern

Rootko

So here we go. Version 2.0.0 is out (paid version)!

It brings Edd's designs, separated notification volume from background music volume and Honeycomb friendly layouts.

Free - AD version coming soon...
https://market.android.com/details?id=sk.halmi.itimer

sexyalexy

Is this good HIIT plan?
And how to set this training shedule with Interval Training Timer?

Last edited by sexyalexy; December 25th, 2011 at 07:50 AM.

Rootko

We're celebrating! 100 000 downloads of free version and 150 FB likes! That's why the full version is on sale!
Grab Hiit Interval Training Timer now for $0.99

It will take a while until new price shows in web version of Android Market, but in Android Market in your phone price is right

Last edited by Rootko; February 2nd, 2012 at 09:02 AM.

Rootko

Today this site HIIT Interval Training Timer went online I hope it will be a great addition to Android app itself. You can find here all the information about Interval Timer, some tips & tricks, all the user uploaded training plans and many more.

Rootko

Hello everyone. You can download beta version of upcoming 2.1.0 here - http://itimer.info/files/Interval.Timer.2.1.0-beta.apk . Please post your thoughts, ideas and comments here...

Rootko

2.1.0 - is in selected Stores now - Translation to Spanish thanks to Maritza Vazquez (Saphah.com - Home). New layout for Kindle Fire. New extended timer feature - allows you to combine various trainings into one long session! Share your trainings via email, facebook or your favorite app! Delete statistics, full text search when downloading trainings from Internet. Option to disable last rest interval. Option to disable extended timer entirely.