This program will be useful not only to the people, trying to grow thin, but also to sportsmen, and in general, to everyone who tries to live a healthy lifestyle.
It's no secret that the super-strict diet not everyone stand. Besides a terrible mood, fragile nails and loss of muscle mass is too big fee for slimming.
How can this be avoided? - Eat right. Observing the rates of consumption of nutrients you can looks great and stay healthy.
Easier said than done.
It is impossible calculate all in the mind. In Internet there are sites that allow planning the menu. But computer sometimes is inaccessible. Then AnkFood can help you make dieting easy. Cause the phone is always at hand - in the kitchen, at work or in a cafe.
You get the profile (for this you need to enter data about you weight, age, level of physical activity, etc.) and the first step to a healthy lifestyle is made. The program will set the daily rate of consumption of nutrients. Calories are not counted, but it is not necessary, because if your food keeps within the specified value, also caloric content will be ok.
The program has a friendly interface. Food search is convenient, with huge base of products. You find necessary products and add it to the menu. And at once you see how many percent from daily norm you have eaten. If you again don
It's no secret that the super-strict diet not everyone stand. Besides a terrible mood, fragile nails and loss of muscle mass is too big fee for slimming.
How can this be avoided? - Eat right. Observing the rates of consumption of nutrients you can looks great and stay healthy.
Easier said than done.
It is impossible calculate all in the mind. In Internet there are sites that allow planning the menu. But computer sometimes is inaccessible. Then AnkFood can help you make dieting easy. Cause the phone is always at hand - in the kitchen, at work or in a cafe.
You get the profile (for this you need to enter data about you weight, age, level of physical activity, etc.) and the first step to a healthy lifestyle is made. The program will set the daily rate of consumption of nutrients. Calories are not counted, but it is not necessary, because if your food keeps within the specified value, also caloric content will be ok.
The program has a friendly interface. Food search is convenient, with huge base of products. You find necessary products and add it to the menu. And at once you see how many percent from daily norm you have eaten. If you again don