Help Frozen on "DO NOT TURN OFF TARGET!!!" screen

[tsep23]

I have a moment I'm working on that froze up when it was pluged into a PC. It's now frozen on the "DOWNLOADING, DO NOT TURN OFF TARGET," screen. Any suggestions on how to fix this? Hard reset?

I took the battery out and turned the phone back on. Now I have a black screen with an icon of a phone...triangular, yellow error symbol...image of a computer.

I took the battery out, held the down volume button, camera button, and power button.

Now I'm back to the "DO NOT TURN OFF TARGET" screen.

 

[uosarang]

Download again..
and "Do not turn off target" while downloading... =)