I still pretty new to rooting and all that stuff and I tried searching around but couldn't find much. When I flash to a new Rom is their anyway to keep my data so I dont have to go through a backup everytime. Right now I use My Backup Pro and that works pretty good, just seeing if there is a way to avoid that. Also when I flash something like new launcher like ADW why does that delete everything, thats not a rom right? Also, how do I flash a new kernal using Rom Manager... Where can i find kernals (Im using Nexbeast 1.0) AND Is there anyway to save my stock android backgrounds?