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Help Message on startup on nexus 4

A simple reboot would have still done the trick in your case since nothing was actually broken.

A lot of Google's "system" screens are intentionally a bit scary for the casual user on both Android and Chromebook devices, usually without any indication of function or available choices. They seem to be designed to discourage meddling and panic anyone accidentally encountering one into doing the obvious thing: reboot :)
 
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