Switch from Muscle Milk to Pro complex about two bottles ago. Prior before buying pro complex i bought the pro complex pure whey. It was about 24 grams of protein per scoop. Now here's the thing. This has 60 grams of protein per serving (2 scoops). I can cut that in half to one scoop and be alright correct? I've going to this brand cause i've heard nothing but negative comment regarding Muscle Milk. Even today the guy at DS Nutrition said MM is a popular brand but it's just overratted. I did notice that it had more calories and higher cholestoral percentage.