Anyone that owns the LG Optimus F3 with Virgin Mobile should do six or seven things to get optimal performance from their device.
1st: Update to software version V8
2nd: Root
3rd: Install a custom recovery
4th: Install Nova Launcher
5th: Flash Malive Booster 4.1 Alpha
6th: Flash latest CrossBreeder package, enable bypass ISP through terminal, install CrossBreeder apk, enable all options except adblock.
Oh yeah, and after you root, install No Frills CPU Control, and set the governer to performance and the scheduler to noop.
I did the steps above and my phone flies. 13581 in AnTuTu. Guides exist online that give step by step instructions on how to do everything. If anyone has a better configuration/benchmark, please share.