Maybe I should re-word that title.. we're going to see some funny responses.
Anyway, I mean as a "keep fit" routine. I lift weights four days per week, "split routine," and ride my bicycle five or six days (outdoors weather permitting, indoors on a special stand in Winter).
How about you?
Anyway, I mean as a "keep fit" routine. I lift weights four days per week, "split routine," and ride my bicycle five or six days (outdoors weather permitting, indoors on a special stand in Winter).
How about you?