Need help... how to detox and clean your liver and keep it healthy?

[secrecyguy]

I heard that you can detox and clean your liver by using detox tea. So I went to Whole Foods only to find out there's several different kinds. I just wondering what should I use? Or is there another way to do it?

The reason I ask is my doctor found something wrong with my liver so he will do more tests on it. He told me to exercise more and I started to drink more water.

I think the reason I have problems is I used to drink lots of alcohol in the past.

Thanks for any advice you can give to me.

 

[A.Nonymous]

The detox stuff is all crap. Don't buy the hype. If there is a legit way to detox your liver, the doc can tell you. Ask him.

 

[novox77]

your body doesn't need detoxing. if it had no way to self-cleanse, you'd have never survived past infancy.

Want to take care of your body? Eat clean (the less processed the food is, the better it is for you); eat frequent, small meals; exercise; and get a good night's sleep as much as you can.

 

[ScorpDX]

Lots of alcohol generally leads to cirrhosis. The liver gets eaten away at slowly. Nothing you drink will fix that. All you can do is STOP drinking the stuff that harms it!

 

[secrecyguy]

Thanks for all the replies!

 

[jamor]

Wheatgrass juice is a great detox. Take 2-4 shots of wheatgrass juice a day. Enjoy the amazing benefits.

I grow and juice my own!

Also put a tablespoon or two of Apple Vinegar Cider in your glass of water 1-3 times daily.

I knoow I'm crazy.

 

[A.Nonymous]

Wheatgrass juice is a great detox. Take 2-4 shots of wheatgrass juice a day. Enjoy the amazing benefits.

I grow and juice my own!

Also put a tablespoon or two of Apple Vinegar Cider in your glass of water 1-3 times daily.

I knoow I'm crazy.

I sell snake oil. Has the same medical benefits of wheatgrass juice.

 

[momoceio]

My wife's parents are into that apple cider vinegar crap too...placebo effects do wonders. Your mind actually can have an affect on how you feel...

 

[woop]

Lots of alcohol generally leads to cirrhosis. The liver gets eaten away at slowly. Nothing you drink will fix that. All you can do is STOP drinking the stuff that harms it!

Just got back from a 4 day trip to Vegas and I'm definitely going to need a little detoxing lol

 

[mayatan]

This post is making me thirsty!

 

[SB13X]

IRN BRU does wonders.....

 

[jamor]

My wife's parents are into that apple cider vinegar crap too...placebo effects do wonders. Your mind actually can have an affect on how you feel...

haha. It's not placebo! This shit is the TRUTH

It has already stopped my acid reflux!

 

[A.Nonymous]

haha. It's not placebo! This shit is the TRUTH

It has already stopped my acid reflux!

Medical studies indicate it's a placebo my friend. If it works for you though, knock yourself out.

 

[Swipe]

Prevention is still better than cure.

Don't drink too much alcohol or any other bad things down your throat hole.

Drink plenty of water and nutritious foods.

 

[Knewz]

DRINK WATER!!! .......................that'll be $48. Here's my card

 

[jamor]

Medical studies indicate it's a placebo my friend. If it works for you though, knock yourself out.

It is definitely not a placebo. It works very well for numerous conditions. I know you are just saying that to get me mad though because I know you don't have any evidence or knowledge on the subject.

 

[A.Nonymous]

It is definitely not a placebo. It works very well for numerous conditions. I know you are just saying that to get me mad though because I know you don't have any evidence or knowledge on the subject.

There is little to no scientific data to back up your claims. That's all I'm saying.

 

[Vihzel]

There is little to no scientific data to back up your claims. That's all I'm saying.

I think there's little to no scientific data either way. I don't recall there being any substantial studies done on wheatgrass. Doesn't wheatgrass have almost the same nutritional benefits as broccoli?

 

[A.Nonymous]

I think there's little to no scientific data either way. I don't recall there being any substantial studies done on wheatgrass. Doesn't wheatgrass have almost the same nutritional benefits as broccoli?

Which is my point. The lack of scientific evidence forces us to accept the null hypothesis until more data comes along.

 

[secrecyguy]

After doing lots of research, I found out detoxing is not the answer.

It's best to take Milk Thistle instead.

So that's what I am taking. I see how it works out for me.

 

[lordofthereef]

What is wheatgrass ? And why is it in my drink? - MayoClinic.com

There's a decent article on wheatgrass.