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Root Juice Defender and the Inc.

it only helps if you dont turn your phone on a lot... it just turns data off when the phone is sleeping

Though it does help that Juice Defender turns off data while the phone is sleeping, that's not all it does. There are a couple more options, but to get the full experience, I would suggest purchasing Ultimate Juice from the market. Although I have not personally done extensive testing on this app, I have watched/read many reviews on it and a lot of them say that Juice Defender does help the battery life, although how much depends on your settings.
 
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yea and your phone can turn this off by itself if you have enable mobile data always on unchecked... really dont think it helps much just saying from experience

Yeah and another thing that I forgot to mention is that with a rooted phone/superuser access enabled there are a couple of more options that come with Ultimate Juice (I don't know if they come with the free version). But do whatever you think is best/works for you.
 
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