Welcome to Android Forums, Liquidnadz and Chewy11.
Those issues with the emails are often caused by a sync loop, or a misconfigured app.
Sometimes the emails will get stuck in the Outbox on your phone's email account (that issue is seen in gmail quite often).
One way to remedy the repeated reloading is to go into your hotmail account on your computer and turn off syncing then go into the email apps you're using on your device, hotmail in this case, and, following a backup of your contacts, remove then re-install it, then restore syncing.
Be sure to reboot your phone after doing those things.
It's a bit of a hassle, but worth it.
Please post back your results.
