Hi , I have been reading few reviews on fitness trackers that can monitor our sleep....How accurate are these sleep trackers.I sleep only for 4-6hrs and does this really help improve you sleep patterns.If any one have bought these fitness trackers for monitoring only sleep...please give me some helpful info on the same.Also suggest the best brands and websites where i could buy from. I have looked into these portals... www.beddit.com/ http://www.amazon.com/ http://cannykart.com/
Hi I used mi band, fitbit and some app for smartphone. Unfortunately all of it give different information. And I don't know what to do with this information. As for me mi band is very good as alarm clock (it vibrates). It wake up me in the best time and I fell better.
I use my original pebble smartwatch watch with the misfit software. Not sure it does help improve sleep patterns... But it does somehow help me feel more relaxed about it, knowing that if I wake up its not the end of the world (if that makes sense)
I've bought a fitness tracker from http://www.latestone.com/fitness-band-tracker , which updates me my sleeping time so improved sleeping patterns and work done like pedometer, It's so good.
Here's a list: http://www.wareable.com/fitness-trackers/the-best-fitness-tracker , I'm thinkin gof buying the Jawbone UP3. What do you think?
You have described what's it's use it informs based on your sleep time and monitors heart rate and daily fitness activity. If something happen your pulse down it informs immediately It's so useful.
I am also interested in Fitness trackers to improve my sleep, as bad sleep disturbed when you are at your work place. But i don't have experience.
Mi Band can track sleep only during night, at least with the mi fit app. There are some paid apps which can track better, but I haven't use them.
