[FREE][APP] Hypoxic

This application is created to provide controlled breathing exercises with possibility to track and measure the quality using a bluetooth heart monitor HxM

 

Tabata regimen as a kind of high-intensity interval training was invented in mid 90's by Dr. Izumi Tabata for Olympic sportsmen. Originally Tabata suggested 4 minutes workout on bicycle simulator with 20 seconds work and 10 seconds rest pattern which was the best way to boost both aerobic and anaerobic body outcome. It comes out that workout in such regime has prolonged influence on glucose metabolism and leads to increased fat burning.

Tabata protocol app has:
* Customizable workout pattern
* Audio and visual support of exercise phases
* Tracking of your exercise sessions
* Weight tracking
* Recording and analysing heart rate with HxM™ BT Zephyr equipment

Have a question, feature request or something else? Feel free to contact me in my blog.

Google Play link.

 

Oh, my bad, I have missed this point