Root Hello - Internal App Question

Is there an app that someone can suggest to show me what is on my internal memory and what their abilities are (i.e., can/can't be moved to SD) without having to click on every blasted one? I have an app that clearly shows me what's on my SD, but keep getting the low memory message. Do I already have something I'm not utilizing maybe....in the ROM? I like bells, whistles and widgets and I know they take up memory, but I install to the SD and try not to have too much internally. Suggestions???



MyTouch Slide
Running 2.2.1
Cyangenmod 6.1.1 Slide

Thanks!