Hi guys, just thought I would share. I got fed up with my e mail going off every 20 mins and couldn't find a way to alter the rate that the phone picks them up so I switched my internet off using a widget so it's nice and easy to get to. I now just switch it on when I want to check things like emails or face book. I swith it on and press refresh. So far my batterie has lasted nearly 3 days and is still showing as half full! And my email is not going off all the time.