About 4 months ago I started to have a problem with sleep Paralysis. I usually experience it about once every three days and it is the worst feeling in the world. It always starts out of as a normal dream and then it turns into a lucid dream. This is where things go bad. My dream starts to fall apart and I end up trapped in-between being awake and asleep. My body is still sleeping but my mind is awake. I end up trying to scream which my wife hears and then she wakes me up. I hate going to bed every night wondering if this is the night its going to happen. Just wondering if anyone else has a similar problem and know of any ways to help wake up.