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What is more beneficial for make a great health???

Discussion in 'Android Fitness & Health' started by Hachib, Sep 3, 2019.

  1. Hachib

    Hachib Lurker
    Thread Starter

    I want to be a healthy man
     


  2. Hadron

    Hadron Smoke me a kipper...
    VIP Member

    Don't smoke, don't drink alcohol, eat plenty of fresh fruit and vegetables, live an active life. Avoid excessive stress if you can.
     
    ocnbrze likes this.
  3. Dannydet

    Dannydet Extreme Android User

    Spinach.
    And excersise.
     
    ocnbrze likes this.
  4. ocnbrze

    ocnbrze DON'T PANIC!!!!!!!!!

    booze....lots and lots of booze

    diet and exercise
     
    lunatic59 and Dannydet like this.
  5. larrybird

    larrybird Lurker

    minimize your screen time, a bit hypocritical writing on a android forum i know
     
    ocnbrze likes this.
  6. lunatic59

    lunatic59 Moderati ergo sum
    Moderator

    Genetics -- choose your parents wisely.
     
  7. mikedt

    mikedt 你好

    Don't smoke, don't drink, maybe believe in a god or something, hope for the best.
     
    ocnbrze likes this.
  8. Hadron

    Hadron Smoke me a kipper...
    VIP Member

    Look both ways before crossing the road.
     
  9. dontpanicbobby

    dontpanicbobby 100% That Guy
    VIP Member

    A good stable sleep period helps. Many people don't understand how beneficial sleep is to a healthy life.
     
    ocnbrze likes this.
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