xfer app data to new phone

[androidnewbie69]

I have a replacement Captivate and Id like to transfer all my home screen settings, app settings, game data from the old phone (same model) to the new replacement. Is there a way to do that on a NON rooted phone? Tried "backup everything (free)" but cant install applications from it because of a restriction. I dont mind downloading the applications from the market one at a time if I could get all my game data, and home screen settings, widgets, etc. Is there a way to do that?

 

[lennyjew]

I don't think transferring app settings, and game data is possible without root, with the exception of game data saved on the SD card.