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[APP] [4.0.3+] Absolute Fitness [v1.0.1] [26/3/2016]

DaxHR

Lurker
Mar 26, 2016
3
0
Make progress with Absolute Fitness - newest workout app!

LINK: https://play.google.com/store/apps/details?id=hr.app.liftme.liftmehr

This app allows you to quickly and efficiently calculate all key elements that are important to suceed in bodybuilding, fitness and powerlifting.


INCLUDING:

Exercises
- More then 100 of them explained in detail with pictures and videos.

Workout plans
- Over 20 programs for beginner, intermediate and advanced lifters.
- Training at home, without weights, 3-5 times a week, specializations, create your own plan.

Nutrition
- Complete menus from 1500 to 5000 calories.
- Different types of diets – low carb, intermittent fasting...
- Food calorie table with every grocerie you have in your menu.
- Tips.

Supplements
- Answers on every question and dilemma: consumation, quantity, advantages, disadvantages.

Calculators
- One rep max
- Body fat
- BMI
- BMR
- TDEE
- FFMI


I would really appreciate if you guys and girls could look at my app and tell me do you like it!

Thanks! :)
 

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