ok no worries.
so here you go:
download the virus romand also i would recommend that you download the vr superwip here: ZZZVR_SUPERWIPE.zip. more on this later.
1. just download both files and transfer the files over to your sd card.
2. goto to recovery and make a nandroid backup
3. wipe dalvik cache, cache and system
4.next select intsall .zip from sd card
5. find vr superwipe(it just does a real good job at wiping to ensure that your rom has a clean environment to flash into)
6.next select install .zip from sd card again and select the ota rom file.
7. after it is done reboot. now the first reboot might take a bit longer as it has to build up dalvik cache. so be patient.
also this rom is really huge so it is recommended that you partition your card. here is the guide i used:
To Partition SD card and Flash KINGDOM Guide - xda-developers. also if you are having issues with your phone not sleeping correctly, to downgrade your pri radio down to 1.77. you can do this after everything is done, but again not totally necessary.
you may want to try a different rom like mikg 2.1 to get some practice flashing roms before you try this one.
i hope that helps. if you have more questions please feel free to ask.