How do I move an Android Studio app from my pc tp my tablet

Hi. I'm new to Android Studio. I've created an app in Android Studio on my pc and want to move it over to my Galaxy tablet. The tutorial does it by connecting my pc to the tablet with a USB cable. Is there some way to create an ".exe" like file as you do with Microsoft Visual Studio and just coping that to my tablet? Android Studio has a build menu item but I don't know what to select if this is what you use.

Thanks for your help.

 

That worked. Thanks.