Went to my first
Bikram Yoga class this week and OMG it was the most brutal yoga I've done!!! The studio must have been 40 degrees celcius plus (105 fahrenheit), so you can imagine how most of the participants were dressed! lol. Oh, and got to say that half of the chicks there were beauts, lol.
It was a really good workout. I never really consider Yoga as a workout. More like something I'd do after a stressful day to calm down, lol. Well with this, I could feel my heart rate racing with this one. Leg muscles hurt badly (the good 'badly') the next day, so that just shows it was a really good workout
Going to my second class this evening!